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Mike Aiden

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Gastro guide to Perugia

Perugia, the capital of the Umbria region in Italy, is a true paradise for gastronomy lovers. This city is famous not only for its impressive historical landmarks, but also for its rich culinary tradition. Here are some recommendations for those who want to indulge in the local cuisine:

  1. Traditional dishes:

    • Truffles (Tartufi): Umbria is famous for its truffles, especially the black ones from Norcia. Try dishes with truffle paste or truffle oil.
    • Zuppa di cicerchie: This is a traditional soup made from ancient varieties of legumes, such as cicerchie (a type of chickpea).
    • Salumi: In Perugia, you can taste high-quality cured meat delicacies, including prosciutto, coppa, and spicy coppa norcina.
  2. Restaurants:

    • "Osteria a Priori": An elegant restaurant known for using local Umbrian products and offering an extensive wine list.
    • "Trattoria del Borgo": A classic trattoria serving traditional dishes in a cozy, homely atmosphere.
    • "Ristorante il Moderno": Ideal for those looking for a modern twist on Umbrian traditional dishes.
  3. Desserts:

    • Baci Perugina: These famous chocolate confections are produced in Perugia. Don't miss the chance to visit the Baci Perugina chocolate museum and factory.
    • Strufoli: This dessert consists of miniature fried dough balls covered in honey and decorated with colorful sprinkles.
  4. Wine and drinks:

    • There are many wineries near Perugia. Look out for red wines such as "Sagrantino from Montepulciano" and "Torgiano Rosso Riserva."
    • Also, try the famous Umbrian liqueurs and grappa.
  5. Gastronomic events:

    • Eurochocolate: An annual festival held in October that attracts chocolate lovers from around the world.
    • "Sagra del tartufo": Local truffle festivals where you can taste various dishes with this delicacy.

These are just some of the gastronomic treasures of Perugia. Enjoy the tastes and aromas of this region, exploring the brightness and diversity of Umbrian cuisine.

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